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PeachTeaKid t1_iuuozag wrote

This incredibly helpful! I was 29 when I was diagnosed with Osteoporosis - its really only been a year that I have known so this will be helpful for me to figure out what works for me.

Im also diabetic so my body said you are never allowed to skip workouts.

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Abishek_Muthian OP t1_iuurrdt wrote

Thanks for sharing, There are others like us in the comments.

Please considering using Bone Health Tracker with your BMD test reports.

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