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Luxon31 t1_j9taha4 wrote

Also it doesn't explain differences between the same muscle exercises. Like why would I do Dumbbell Reverse Curl instead of regular Dumbbell Curl.

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OrangeNapalm t1_j9tifol wrote

Big thick meaty forearms

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employeremployee t1_j9u0peb wrote

I just do cross-stitch embroidery for that.

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TwoHearted_ t1_j9ufv49 wrote

I feel like I rarely see meta comments like this anymore.

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clem82 t1_j9ub3em wrote

Reverse masturbation does this x20

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why_rob_y t1_j9udx2k wrote

>Reverse masturbation

I've tried this, but it's too sticky so I couldn't get it to all go back inside.

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DontTreadOnBigfoot t1_j9uk66t wrote

You're supposed to put it in a syringe and jam the needle up your urethra.

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Farn t1_j9ukvpt wrote

So now you've graduated to dick chugging?

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phaemoor t1_j9uqoqm wrote

You can ask around in r/sounding

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ali_rawk t1_j9ve2i5 wrote

This whole thread reminds me that the internet is not beautiful...

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A_Doormat t1_j9uxfvg wrote

KEEP THE BODY GUESSING BRO, MUSCLE CONFUSION BRO, MAX GAINS BRO.

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kgxv t1_j9u0ot5 wrote

Reverse curls target the brachialis, regular curls don’t.

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OrSomeSuch t1_j9uhi7a wrote

For people that don't already know, the brachialis runs from the inside of your elbow to under your biceps (the muscle on top of your arm that you thought of as a kid when someone said show me your muscles)

So if your biceps look like a lonely tennis ball on your upper arm you need to build your brachialis to make them look longer/fuller

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kgxv t1_j9uhuky wrote

Brachialis runs from under the biceps AT the elbow across the top of the forearm, not elbow to under bicep.

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OrSomeSuch t1_j9ujo7w wrote

Fair. Maybe I should have said the brachialis will fill out the part next to the biceps belly towards the elbow

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estofaulty t1_j9w7p2w wrote

This person was saying it’s a shame the website doesn’t say that, not that they wanted some rando to tell them.

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kgxv t1_j9w7rwx wrote

Cry about it some more, why don’t you? You must be fun at parties…

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keenbean2021 t1_j9xa1u0 wrote

Because it doesn't matter for the level of trainee who would be using this website.

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aurashift2 t1_j9utux2 wrote

One reason I've heard is its beneficial to get more variety. I would agree for biceps since the movement is kinda basic.

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