Viewing a single comment thread. View all comments

somewhoever t1_j9wt2us wrote

Hopefully granular as in:

what flat, incline, and decline bench targets;

ability to individually select anterior, lateral, posterior, and supraspinatus shoulder;

and options to target each muscle while choosing what one has available for use (barbells, cables, dumbbells, band-assisted, body weight...).

2