[deleted] t1_je6jbdr wrote
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NZ-ReaperZ t1_je6rhxs wrote
I'm new to it and I hate it :( hasn't stopped in 5 weeks
[deleted] t1_je6slyp wrote
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PumpCrushFitness t1_je7du0z wrote
Look into internal feedback, also get your ears cleaned if you haven’t at the doctors. Internal feedback helped me with mine, also if you eat a lot of choline containing food or supplements it can worsen tinnitus.
[deleted] t1_je7i68d wrote
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PumpCrushFitness t1_je7pohc wrote
Of course! And neurofeedback is the proper name I just couldn’t remember it! Hope that helps, have a great day!
[deleted] t1_je7tef4 wrote
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bahfafah t1_jeciphr wrote
Tinnitus is for life. After awhile you hardly notice.
NZ-ReaperZ t1_jeckql7 wrote
I hope so ❤️ getting to sleep is the hardest
bahfafah t1_jecl3zo wrote
It comes in different forms. My wife hears buzzing. I hear crickets. You will get used to it faster by embracing the sound, said my doctor, and he's right.
NZ-ReaperZ t1_jecsyne wrote
Mine is both buzzing and crickets, varying volumes and sometimes it's so deafening I can barely pay attention :( I'm medicating heavily to get to sleep as I need silence to sleep unfortunately
Marcus_Regrets_All t1_jecm4ki wrote
I have had mine most of my adult life, mine is a constant high-pitched ringing. I keep background noise like a TV on at low volume to help mask it enough to get to sleep at night.
NZ-ReaperZ t1_ject7et wrote
Thanks for the tip. I'm close to 40 and it's just come on suddenly with no warning. My bedroom is tech free as I need silence and quiet to sleep so it's really messing with me. It's way too loud to be masked by anything low volume unfortunately. :( I hope I build some resilience as I'm having to drug myself to sleep (I had to prior to the tinnitus too 😂) but now even more so.
It's relentless.
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