NZ-ReaperZ t1_jeckql7 wrote on March 31, 2023 at 12:49 AM

Reply to comment by bahfafah in I called the tinnitus hotline... by Deechon

I hope so ❤️ getting to sleep is the hardest

bahfafah t1_jecl3zo wrote on March 31, 2023 at 12:52 AM

It comes in different forms. My wife hears buzzing. I hear crickets. You will get used to it faster by embracing the sound, said my doctor, and he's right.

NZ-ReaperZ t1_jecsyne wrote on March 31, 2023 at 1:52 AM

Mine is both buzzing and crickets, varying volumes and sometimes it's so deafening I can barely pay attention :( I'm medicating heavily to get to sleep as I need silence to sleep unfortunately

Marcus_Regrets_All t1_jecm4ki wrote on March 31, 2023 at 1:00 AM

I have had mine most of my adult life, mine is a constant high-pitched ringing. I keep background noise like a TV on at low volume to help mask it enough to get to sleep at night.

NZ-ReaperZ t1_ject7et wrote on March 31, 2023 at 1:54 AM

Thanks for the tip. I'm close to 40 and it's just come on suddenly with no warning. My bedroom is tech free as I need silence and quiet to sleep so it's really messing with me. It's way too loud to be masked by anything low volume unfortunately. :( I hope I build some resilience as I'm having to drug myself to sleep (I had to prior to the tinnitus too 😂) but now even more so.

It's relentless.