Viewing a single comment thread. View all comments

yevizone t1_jbovqb1 wrote

One of the hardest things about changing any part of our behavior, especially where our brain jumps to, is it takes time and patience, so be gentle with yourself.

I recommend watching the video “This is Water” by David Foster Wallace. It’s part of a commencement speech he gave, but it’s about choosing the way we think rather than falling into our “natural default settings.” It helped me a lot on my own journey of being less judgemental.

Good luck with everything.

17

newmama1991 OP t1_jbpb756 wrote

Thanks and just watched. Really interesting and very helpful.

5

Hidden40001 t1_jbx4hs2 wrote

If none of this has any meaning, and I don’t feel very compelled to give it any meaning, why the fuck are people so upset if I chose to end it?

1