Lily_Roza t1_jc5z4ss wrote on March 14, 2023 at 8:12 AM

I bought this tincture called zzzzz, it is a mixture of herbs, the first one is fresh milky oat seed, fresh St. John's Wort, skullcap, Passion flower, hops...

It works pretty good. Straight hops tincture works pretty good too.

https://woodstockvitamins.com/product/zzzzz-1-oz-liquid/

lonelykomet t1_jc7soq3 wrote on March 14, 2023 at 5:44 PM

I'm not knocking the validity of this method, but wanted to point out for anyone interested in trying this that St. John's Wort reduces the effectiveness of oral contraceptives.