LPT Request: how do I sleep well before an important early start the next day? Submitted by SecretSnorlax t3_11qzfx4 on March 14, 2023 at 7:11 AM in LifeProTips 35 comments 26
Proper-Nobody-1727 t1_jc6brxi wrote on March 14, 2023 at 11:09 AM Train yourself by testing different food or sleep aid pills to see how your body reacts to them. For example, a glass of warm milk, chamomile tea, melatonin, valerian tea, or, a glass of wine before going to sleep. Permalink 1
Viewing a single comment thread. View all comments