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sl0wrx t1_jee8lkz wrote

Reply to comment by SirCarboy in LPT Request: Anyone have any advice for dealing with lower back pain? by apeprom123

This could end badly. If this is someone who doesn’t lift and isn’t in a routine already, they’re not going to start squatting and deadlifting lol

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spydersens t1_jeej71u wrote

I also feel that this simple jump into load bearing exercises really skips many essential steps like mobilisation, not working through severe pain, etc.

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