LPT Request: How to stop over eating and have more control over my diet? Submitted by Vq-Blink t3_124negz on March 28, 2023 at 12:36 PM in LifeProTips 191 comments 223
oheyitsmoe t1_je0e1j6 wrote on March 28, 2023 at 2:47 PM I do IF and OMAD, mixing things between the two. As a former BED sufferer, this has been a great way to control my appetite. Permalink 1
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