Upbeat_Tailor_9650 t1_iui55e1 wrote
Reply to comment by seejordan3 in LPT how do people have a strong mindset and self-discipline to succeed in life? how do they create so much awareness in life and willingness to learn? by Akashh23_pop
Yes exactly. I’ve got the eating part down, still working on the exercise part. Been trying to get into the habit of going for walks. Helps with mental health a lot.
seejordan3 t1_iui7nzf wrote
So much this. Walk every day. We do at least 2 miles. This video I also just love.
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