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Disneyhorse t1_iu45xnd wrote

Just commit to brushing one tooth. You’ll probably do the rest while you’re there

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GreyFoxMe t1_iu4k87r wrote

I understand why "just go to the gym" type tips, or just do it for 5 minutes, would work. Because once you're already there you are likely to do more.

But in the gym example you could just leave and you have at least tried. You did something and it's at least progress.

To commit to brushing one tooth wouldn't work for me because I would automatically jump to the future situation of actually being there, holding the toothbrush only brushing one tooth. Obviously I might as well at least run the brush over all the teeth while I'm at that point.

Which is why it wouldnt work. It's too obvious of a trick and could be equated to actually brushing your teeth. There is no real separation between the two.

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TheGreenApronClub t1_iu7mqf8 wrote

It's like taking a shower...you don't want to get in but once you're in you don't want to get out. Yay caveman parts of our brains are fun!

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