Submitted by alejo_s t3_yh0xv5 in LifeProTips
Comments
moron2point0 t1_iubgrob wrote
Go see an ENT if possible. Advice here could go 2 ways
Important_Count_8119 t1_iubh39u wrote
I’ve had a stupid slightly runny nose for 2 weeks with no end in sight
NeverPostAnything69 t1_iubhdw7 wrote
Hot shower. Wasabi.
thildemaria t1_iubhqzr wrote
Eat a spoonful of Dijon mustard, it always works for me
Atomaardappel t1_iubi4wr wrote
Eat the spiciest sauce you have. Always gets my nose running like a faucet.
RobbieBlair t1_iubi5cn wrote
Do a nasal rinse. Up to three times a day, if you need.
emeryldmist t1_iubibgw wrote
What are you sucking through your nose that is worth damaging your eardrums?
White drugs are a hell of a thing.
StillCardiologist834 t1_iubidj1 wrote
the_ballmer_peak t1_iubie5w wrote
- hot shower, blow your nose when you’re in there. The steam helps break up the snot.
- netty pot. Look it up.
- spicy foods
- smelling salts will clear your shit right up
- over the counter decongestants
Existing_Many9133 t1_iubjjgu wrote
Hot shower with menthol wash
[deleted] t1_iubkgwu wrote
No drugs lol. Just had a stuffy nose from time to time and now how to take care of it
queensnyatty t1_iubkie7 wrote
Tom Yum soup ordered Thai hot.
desperaste t1_iublps0 wrote
For acute usage while trying to get to bed: thrust your tongue up into the roof of your mouth then tap your forehead (in between your eye brows and up a touch) then repeat these two actions over the over. It’ll oscillate your sinuses and you’ll see temporary relief that’ll last approx 15 minutes (enough to fall asleep)
KoiCyclist t1_iubltvx wrote
Neti pot. Warm up distilled water (not too hot) and add a shot of Alkalol (menthol wash). Use a little until you build up your tolerance. It’ll burn in a good way!!
PrisonerV t1_iubmdvb wrote
It's the horseradish.
BaconPancakes_77 t1_iubms8x wrote
Seconding OTC decongestants, especially anything with pseudoephedrine.
TheRainStopped t1_iubn3np wrote
Go for a light jog. Seriously. At least for a few minutes, you may clear up.
DrinkYoDamnJuice t1_iuboqj2 wrote
Peppermint oil works wonders. Dab a little on the tip of your nose and temples.
millenialstrong t1_iubqtwb wrote
Mucinex with pseudoephedrine, very important. Also Neil med sinus rinse. Warm water, don’t forget the salt packet! Rinse 2-3 times a day. Lots of water.
selfcaremode t1_iubt2gz wrote
Steam inhalation
Difficult-Ad-52 t1_iubtdog wrote
Precisely. That and hot tea w honey. Or take pseudoephedrine and jack your BP and your sleep maybe get ischemic colitis just to recover in same time frame.
AcclaimedGroundhog t1_iubtjc8 wrote
Push your tongue against the soft roof of your mouth. Push for 10 seconds or so, then release.
CycleMN t1_iubv0ya wrote
This is very temporary, but the relief is a lifesaver when dealing with congestion.
Stand up. Quickly. It causes a quick drop in bloodpressure, so your congestion will disappear for a sweet, but short minute. Its not much, but it doesnt rely on drugs, and absolutely works
PieDiligent1075 t1_iubv2wm wrote
Take a decongestant like Sudafed and wait 15 minutes. Get some Vicks Vapor run and a cup of vinegar. Put the vinegar and a big old blob of the rub in the bottom of your shower with the stopper in after there's some water at the bottom. Take a hot shower with the door closed and no vent. Go ahead and blow your nose in the shower if needed. I like to dab a tiny bit of the rub under my nose, too, after the shower.
AstralTourist t1_iubzr94 wrote
Saline spray for 2.99.
MissTortoise t1_iubzu0x wrote
Best long-term control is with saline rinses and a steroid nasal spray. Everything else gives temporary relief that comes back worse when it wears off.
Hungry-Broccoli-3394 t1_iuc8b5u wrote
Cannot recommend a decongestant enough! Just an OTC. I sometimes like to use some kind of nasal moisturizer/lubricant if it's especially dry
MinervaMedica000 t1_iuce2o5 wrote
Your nose is stuffy not because of the mucus but because of the inflammation of your nasal passages. It could be because of an infection, it could also be allergies. However reduce your sugar/carb intake and increase your blood flow through exercise or additional physical activity, that can definitely help as lots of refined sugars naturally cause inflammation in the body.
Stress, spicy food, sugar, and some medications can also increase inflammation.
As far as "unstuffing it goes" you can take antihistamines and see if its allergy related or take aspirin or other anti-inflammatory drugs.
I am not a doctor, nor am i qualified to give medical advice but this is what I have learned so far.
Vancouvermarina t1_iucfobc wrote
Buckleys before bed. Just did last week. It was gone next day. Love Buckleys
debbieopperud t1_iucneph wrote
Fizzy cold tabs generic or name brand work just the same. They give me enough relief to sleep at night.
boobleblum t1_iue3846 wrote
Boil water put vix in it, inhale
keepthetips t1_iubgac8 wrote
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