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marlakd t1_iy55qbp wrote

Practice rejecting the belief that all of your time must be productive and that rest is not the right thing to do even when you're sick. (In all seriousness, you might try mindful, intentional rest and notice the thoughts and urges that come up in resistance to that. Question them all and reject the ones that don't enhance your life.)

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MlKlBURGOS OP t1_iy7jeps wrote

Hahahahah I don't think all my time must be productive, but I haven't been productive for 3 days already and I'm fed up :)

Thanks for the tip!

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