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ainthatathing t1_iy1ptms wrote

Get help!!!! Idk how many times I think back to before I was diagnosed bipolar and thought that this was the only way to live my life. ITS NOT!!! Lean in, even if it’s hard, move towards what is good. I know it feels hard, that nobody understands, I’m different, nobody can fix what I have… but that just isn’t true. The hardest step is finding the right psychiatrist who can help you, but once you find them it’s the brightest dawn you have ever seen! All I ask is that you keep trying. Keep fighting and know that you are worth it and that the light at the end of the tunnel will come and you will see a new (still challenging) world to enjoy.

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nip_pickles OP t1_iy1vfnh wrote

This wasn't meant to be taken as life long tips, but rather ways of getting through in the meantime. In those moments between being able to get help, when getting a bite to eat is more priority than finding a dr in that moment. Finding the right treatment team definitely makes the world of difference, but some aren't able to, or can't for awhile

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