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Only-Teacher-1925 t1_iy3e41n wrote

I read in 1 post if you can’t do too much, For example cleaning the dishes, if you can only clean 1! 1% is better than 0%! That has helped me tremendously! Especially since I am currently trying to dig myself of a deep depression! I am on meds & doing therapy!

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nip_pickles OP t1_iy3eccg wrote

Yes, exactly. Even just washing a single spoon or cup is better than letting them sit, and for me, knowing I continue to let them sit without engaging at all

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