This life tip is an excellent one that many have yet to discover.

1. Not only does it help with hydration, but it also
2. saves on groceries as aging/getting old vegetables in the veg drawer can be used in soups.
3. most soup recipes are nutrient rich and simple.
4. Dishes are minimal so clean up isn't a huge chore.
5. Making soups, stocks and rues is a great hobby to have that can fight boredom and depression!