LPT: Eating carbs does not make you sleepy. Eating *too much* carbs makes you sleepy. Limit your portions, and you’ll probably feel more awake. Submitted by [deleted] t3_z6f7l7 on November 27, 2022 at 10:47 PM in LifeProTips 35 comments 88
idc2011 t1_iy133g0 wrote on November 27, 2022 at 11:07 PM Eating the wrong kind of carbs. Stick with minimally processed, whole grains, and no sugar added. Permalink 11
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