carlos_6m t1_iy133yb wrote
Is there any evidence for this?
Carbs making you sleepy sounds like made up nutritional bs
yParticle t1_iy13c4z wrote
Insulin response?
SlicerStopSlicing t1_iy1fc3w wrote
It’s the insulin response to the carbs.
prodiver t1_iy2m85n wrote
> Carbs making you sleepy sounds like made up nutritional bs
Your blood sugar spikes, then crashes.
That makes you sleepy.
[deleted] OP t1_iy136n9 wrote
[deleted]
carlos_6m t1_iy13c5i wrote
Yeahhh... Those are pretty well known for spreading bs...
[deleted] OP t1_iy18r2e wrote
[removed]
SysWorkAcct t1_iy1ba8p wrote
Oh damn, it was heard via the internet, so it MUST be true.
SeveranceZero t1_iy2q2xy wrote
LOL, this is par for the course for these LPT. More people sharing useless information for internet karma.
“I heard this once from a random stranger in a dark alley so all of you should follow this advice that I don’t even know is true”
LPT: Eat all the carbs because they are yummy.
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