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Wdl314 OP t1_j2e5fns wrote

I found this out a few years ago when I mentioned to a friend that sometimes I take a break from Nytol and take Benadryl instead because I knew taking sleep aids too frequently is bad for you in the long term. It was at this moment that she told me they are the exact same thing… oopsy. I’m hoping to spread this PSA in case anyone is as dumb as I am.

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