dilligaf6304 t1_j1wqyq3 wrote
I know when I’m thirsty or dehydrated. I drink then. I’m not drinking if I’m not thirsty.
NeuroticTendencies OP t1_j1wridf wrote
You’re lucky! Sometimes my ADHD brain just has me churning until I stop to ask myself WTF is wrong.
VoiceoftheLegion1994 t1_j1wszyd wrote
Yeah, I get that too. I’ll be gaming all day and wonder why the hell I have a raging headache before bed, then chug a ton of water and realise, “Oh yeah, this is the first time I’ve drank water today…”
NeuroticTendencies OP t1_j1wvrnd wrote
Oh boy! I try to combat it when I’m working by having a big water cup (32oz-er beer mug from an old festival) and if I don’t drink it down at least 3x in the day, I try to chase a catch up before I go to bed.
dilligaf6304 t1_j1wtfpu wrote
I have ADHD too, but have to stay on top of fluids because of a medical condition.
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