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Wertyasda OP t1_j21d5wn wrote

Reply to comment by DroolingSlothCarpet in LPT: Is it common to put on weight & not go outside from Christmas to New Years day? by Wertyasda

When do people/when do you stop eating & start going outside again?

I’ve not been out in 4 days.. I want to stay indoors and truly be lazy until the holidays are over, but if I do that, I know i’ll be tempted to overeat even more and gain more weight.

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nikkichan77 t1_j234gml wrote

People are made for walking. It is very stupid sitting all the time. Now you have opportunity to add some physical activity to your day 😏 People gain weight during Christmas because they eating too much, above their caloric needs. And this caloric need depends on how much we move.

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