littlebearmuzic t1_j1oufrd wrote on December 26, 2022 at 4:41 AM

May I make a guess that you are under 45 without offending you?

[deleted] OP t1_j1ovjmr wrote on December 26, 2022 at 4:52 AM

[deleted]

littlebearmuzic t1_j1ovqjv wrote on December 26, 2022 at 4:54 AM

When you hit somewhere in your 40s sleep is no longer necessary. It's crazy.

Kit_the_Human t1_j1owvzq wrote on December 26, 2022 at 5:06 AM

It's been like this for me in my 30s. I find I've needed less sleep as I've gotten older.

[deleted] OP t1_j1ow8xr wrote on December 26, 2022 at 4:59 AM

[deleted]

TriantaTria t1_j1ow7bb wrote on December 26, 2022 at 4:59 AM

Sleep debt has been debunked, afaik

keepthetips t1_j1ou7wj wrote on December 26, 2022 at 4:39 AM

Hello and welcome to r/LifeProTips!

Please help us decide if this post is a good fit for the subreddit by up or downvoting this comment.

If you think that this is great advice to improve your life, please upvote. If you think this doesn't help you in any way, please downvote. If you don't care, leave it for the others to decide.

chasew1320 t1_j1ousrj wrote on December 26, 2022 at 4:45 AM

Sleep debt has interest, great

BlathersOriginal t1_j1ov5l1 wrote on December 26, 2022 at 4:48 AM

Bro do you even afternoon nap

dashinny t1_j1ov8sc wrote on December 26, 2022 at 4:49 AM

Got it, I will never sleep

[deleted] OP t1_j1owej6 wrote on December 26, 2022 at 5:01 AM

[removed]

LPT: The older you get, the more longer it takes to pay sleep debt off

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