spydersens t1_j1ohi37 wrote
Reply to comment by DaBetterILkmyDawg in LPT Request: How to get rid of a bruise So I have an ugly bruise... on my finger from gym. Any tips on getting rid of it asap? by [deleted]
Most topical relief is only mildly effective. The best recommendations here are rest, mobilisation for blood flow and gcold therapy for inflammation.
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