Submitted by itgoesdownandup t3_10pxpyz in LifeProTips
isaikya t1_j6mx779 wrote
My advice to to schedule time during the day to do something you enjoy, even if just for a short while. That may help lessen the difficulty of pulling yourself away from it at night to go sleep.
I am not a morning person at all so this next tip has never worked for me, but some people schedule the thing they like to do most for in the morning so that they are excited to wake up and do it.
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