One_Wolverine6826 t1_j61in3h wrote
I had a mental health crisis in 2016, and went away for a month to Rodgers Memorial in Wisconsin. They got my meds right and taught me a ton of coping skills. It was amazing. You’d have to file FMLA for work and you don’t have to tell them what’s going on.
priz24601 t1_j64qx55 wrote
They kicked me out after 1 day because some random doctor from my insurance decided I didn't need to be there. They said I would only be approved for day treatment. Which I had already completed and they told me to go to residential next! But it can be helpful if they allow you to stay there...
One_Wolverine6826 t1_j65t12y wrote
Sorry to hear that. The American healthcare system is the greatest scam ever.
LolTacoBell t1_j65t306 wrote
What coping skills did you learn that helped you most, if you don't mind me asking?
One_Wolverine6826 t1_j65tgsz wrote
Meditation had the biggest impact. I do it every am now and also self hypnosis to set my Intention for the day.
Also, having a plan in case I was moving towards a relapse (drug addict).
Grounding techniques when anxious.
The best part of it for me was it gave me a month to get my meds right and get away from it all.
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