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Nbardo11 t1_j5q8t6c wrote

White noise/brown noise

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masterddit OP t1_j5q8wlq wrote

Interesting. Never thought of this. Will give it a try, thanks

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Nbardo11 t1_j5q9sgu wrote

Hope it helps! I have adhd and while it isnt a silver bullet it does greatly increase my chances of being able to focus or concentrate for an extended period of time. The noise provides some stimulation without being distracting.

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HardKnockRiffe t1_j5qonog wrote

Brown noise really changed my life. I had tried white, pink, and grey noise before to no avail, and then my buddy told me to check out brown noise. It's interesting how different frequencies interact with different people.

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