Submitted by masterddit t3_10kf8ee in LifeProTips
Nbardo11 t1_j5q9sgu wrote
Reply to comment by masterddit in LPT Request: How to read a book without getting distracted and wandering off? by masterddit
Hope it helps! I have adhd and while it isnt a silver bullet it does greatly increase my chances of being able to focus or concentrate for an extended period of time. The noise provides some stimulation without being distracting.
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