LackHammerr t1_j6jj7cz wrote
Reply to comment by IllBiteYourLegsOff in LPT: Kegel exercises not only prevent urinary incontinence and poor bladder control, but it also prevents erectile dysfunction and it enhances your orgasm during sex by Alucard624
What is the course of action if that description is accurate? I've seen people talking about seeing medical professionals but that seems like a major thing for a relatively minor inconvenience
IllBiteYourLegsOff t1_j6jk3hj wrote
Like has been mentioned - pelvic floor physio. By doing their prescribed exercises you can fix the problem, but it takes a while and dedication/discipline which many don't follow through with. You have to retrain several interacting muscle groups that are out of whack from an extended period of 'taking over' movements that are supposed to be covered by different muscles.
That being said, there are other more serious problems that have the same symptoms so don't use this to "explain it away" instead of talking directly to a urologist about it. This all applies to women as well.
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