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CofferCrypto t1_j5jq1s6 wrote

Neglect direct core work at your own peril! Great way to destroy your lower back.

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hibernatepaths t1_j5jtn0y wrote

Start light and work on form as you progress. Your abs will strengthen along with everything else.

Squats are basically an ab / stability workout for me at this point. The weakest link will feel the burn and get stronger.

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