Submitted by FoxCharacter5108 t3_1176ycq in LifeProTips
rl-enthu t1_j9eii2z wrote
Reply to comment by godlyvex in LPT request: how to feel happier and more upbeat when waking up super early? by FoxCharacter5108
It happens a few times at first, and it sucks, I used to sleep at 10pm and wake up alerted and well rested at around 2 am.
It works with consistency.
Now I sleep at 10-11pm and wake up around 6-7 am
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