Submitted by FoxCharacter5108 t3_1176ycq in LifeProTips
my2cents43 t1_j9emy7k wrote
Reply to comment by godlyvex in LPT request: how to feel happier and more upbeat when waking up super early? by FoxCharacter5108
Here is a good article that explains it. It doesn’t mention diabetes, but I can’t say for sure if it should be ruled out. https://balancewomenshealth.com/wp-content/uploads/2020/03/Do-You-Bolt-Awake-at-3-AM.pdf
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