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-GuardPasser- t1_j9etinm wrote

Set 2 alarms. One 90 mins before your real one. Go back to sleep and you'll wake up at the end of a sleep cycle, hopefully feeling less groggy.

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FoxCharacter5108 OP t1_j9eu0rv wrote

interesting. have you tried this out yourself?

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-GuardPasser- t1_j9f3mk3 wrote

Just started yesterday. Before that I was trying to sleep in 90 min increments. Ie. 6hrs or 7 1/2 hrs. But this 2 alarm way seems easier.

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