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Vortamock t1_j9xhk0b wrote

Reply to comment by MaleficentTop6074 in LPT Request: How to lose emotions from your face permanently? by todiecena

Based on everything I know about psychology, which admittedly isn't much, this should be work and will be most effective if practiced daily for at least 66 consecutive days when you begin.

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timmyboyoyo t1_j9y8wjl wrote

Why 66

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Vortamock t1_j9yrmuj wrote

That's the average amount of days they say it takes to break a habit or form a new one. This indicates to me that this is how long it takes to convince your subconscious of something. I had a class in college where the entire premise was that if you convince yourself of something, your subconscious will strive to make it happen. I've heard a similar concept from other places as well.

I'm not a psychologist, but this indicates to me that if you were to form a new habit by doing this for 66 days, you will convince your subconscious of it, which will in turn cause it to manifest into reality ie: you can train yourself to be more positive

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