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Specialist_Usual1524 t1_ja0y1c1 wrote

I can offer one thing that has helped me get over my past. I try and make one persons day better than it was. Little things to just make them feel better. Ex: Return their shopping cart to the corral, let them take my place in line when they look stressed. Just little things. I can’t change the past, but I can change their day.

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sawta2112 t1_ja2r2he wrote

So much this! Helping others will give you little boosts of feeling good. Give compliments, too.

It won't erase the past, but it starts to create a new version of yourself, one who is kind and caring.

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