LPT: Don't look at your clock when waking up during the night to increase your quality of sleep. It's a lot easier to fall back asleep when you don't keep track of the sleeping time you still have left. Submitted by migudude t3_11bfq25 on February 25, 2023 at 8:09 AM in LifeProTips 60 comments 664
InTheEndEntropyWins t1_j9zpywd wrote on February 25, 2023 at 7:29 PM I think that the visual light/input of your phone or a clock as being the main reason why not to. What I find useful is to use an alexa and ask it for your time. Permalink 1
Viewing a single comment thread. View all comments