MK41144 t1_ja1alwi wrote
Reply to comment by randompersons90 in LPT: Don't look at your clock when waking up during the night to increase your quality of sleep. It's a lot easier to fall back asleep when you don't keep track of the sleeping time you still have left. by migudude
Like when people say "Don't worry." Ohhhhhhhh, DON'T worry, wow! Never thought of that!
zvii t1_ja3l9mf wrote
As much as you may disagree, it really can be that simple though. Hopefully you can get to better sleep, best of luck.
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