Submitted by Samanreddit t3_118ol3q in LifeProTips
Livebeam t1_j9izcs8 wrote
Wow, great advice, thanks for sharing 🫶 Yeah, in this case, we give our body and brain some kind of relief. It’s also pretty good to keep moving during these pauses. A short walk or light exercises can really help you reboot yourself
Sarvesh454 t1_j9j0zi4 wrote
How short does the walk has to be?
Lithogiraffe t1_j9ktpqq wrote
Longer than five, shorter than 10
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