keepthetips t1_j9ibjws wrote on February 22, 2023 at 4:14 AM

Hello and welcome to r/LifeProTips!

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Livebeam t1_j9izcs8 wrote on February 22, 2023 at 8:39 AM

Wow, great advice, thanks for sharing 🫶 Yeah, in this case, we give our body and brain some kind of relief. It’s also pretty good to keep moving during these pauses. A short walk or light exercises can really help you reboot yourself

Sarvesh454 t1_j9j0zi4 wrote on February 22, 2023 at 9:02 AM

How short does the walk has to be?

Lithogiraffe t1_j9ktpqq wrote on February 22, 2023 at 6:34 PM

Longer than five, shorter than 10

[deleted] t1_j9k0bsr wrote on February 22, 2023 at 3:16 PM

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[deleted] t1_j9klbr2 wrote on February 22, 2023 at 5:44 PM

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NoneIsAllMinusSome t1_j9mxcl1 wrote on February 23, 2023 at 2:56 AM

And make sure the 'break' is a short refreshing break and not a distraction!

LPT: If you're struggling to focus and stay productive, try breaking your work into small, manageable tasks. Set specific, achievable goals for each task, and take breaks in between to avoid burnout. This can help you stay motivated and make progress without feeling overwhelmed by the big picture.

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