peppapoofle4 t1_jayd2fb wrote
Rest! Eat healthy, drink plenty of water, take vitamin supplements, especially vitamin D. I ended up with a severe vitamin D deficiency. I never had any vitamin deficiencies before this! It’s like covid ravaged my body of vitamins. You may end up totally fine, depending on what variant you have. I hope you have a speedy recovery!
Breezy207 OP t1_jayffal wrote
Thank you for the good suggestions and wishes-I have a Vitamin D issue-started taking it and in a couple weeks developed the worst insomnia-like my brain was hollowed out-googled Vitamin D and sleep issues, and sure enough, in some it disrupts circadian rhythms. I think if you live long enough you develop all kinds of strange things…
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