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Flappsy OP t1_ja4pqcu wrote

Reply to comment by amnesiac2323 in I can't listen to music without checking the meaning of lyrics out of fear by Flappsy

Thank you so much! Btw it is possible to do without drugs right?

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LorenzoStomp t1_ja4qk96 wrote

Sure. Basically your issue is that you have formed some ways of thinking about lyrics that do not line up with reality and are causing you stress. Cognitive Behavior Therapy and other methods can help you to retrain how you think about lyrics and how your brain creates negative beliefs like this so that you can let go of the stress you are already causing yourself and prevent developing new damaging patterns.

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Flappsy OP t1_ja4t6ds wrote

Too scientific explenation for me sorry xD

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