Sing along with your playing, don’t worry about if you’re a good singer, it’s to help you internalize pitch. When you are away from the instrument, practice hearing (audiating)and visualizing small pieces of music like scales, arpeggios, riffs and patterns. Practice singing an A440 before you pick up the instrument. Test yourself against a good reference pitch, like your keyboard. Correct if you are off, and repeat the corrected note. Learn some standard chord progressions and try to find them in popular music. Practice and play, find joy in learning and improving. If you get frustrated, take a break. Good luck on your musical journey. 🎶🎶🎶🚀