In all honesty, I don't come in contact with a lot of other autism parents and my son has been in inpatient/group home/residential care for the past few years. There are LONG wait lists with lots of staff turnover and some of the options we were presented with were either around Philly or out of state. We're in Allegheny county though so there are also a lot of options here as well.

FWIW I did go to CBT therapy before and during COVID (remotely) and it helped - but not as much as keeping myself busy.