Mines a lot depending on portion size.

This is like 4-5 center cut pork chops. 2 bags of kraut, and 1 bag of yellow potatoes.

I season and sear the pork chop on each side. My seasoning is paprika and pepper.

Add a bag of sauerkraut, pork chops, diced red apple, and then another bag of kraut. I’ll add about a half table spoon to a tablespoon in the crock pot.

Mashed potatoes, skins on, boil- mash. add salt, pepper, butter, nonfat Greek yogurt, and a dash of almond milk.