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HalalRumpSteak t1_iude2mm wrote

Am I missing something here or have you never been addicted to nicotine?

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RJFerret t1_iudj1vc wrote

Yeah my fathers technique was much better, "which one can you do without?" Skip that one. IE, the one that's habit not craving. Keep increasing that, but it takes discipline to wean oneself.

Nowadays you can combine with patches to mitigate issues and retrain habits.

1