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justreddis t1_iy09nuw wrote

Just 10 minutes of meditation, exercise, joyful time with family and friends, here and there, help, no matter how busy you are. Don’t lose yourself in the hustle

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bordellp t1_iy0e5bu wrote

Your point is valid, I just want to point out, this isn’t a hustle thing. It is the baseline reality for a huge majority of people just trying to keep a roof over their heads. All with varying levels of support and ability to tend to self care. It isn’t just an attitude thing, times are very hard.

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