Set and Setting. ”Set and Setting refer to the internal and external factors that influence your psychedelic experience. “Set” is a reflection of your inner climate—your mood, personality, beliefs, perceptions, and so on. “Setting” refers to all that’s going on outside, such as the people around you and their behaviors, the music playing, the smells and weather in the air, even the cultural forces that aren’t as readily visible.””

If you’re going through a hard time but manage your set and setting mushrooms could be very beneficial.