harkuponthegay t1_j4okeqf wrote
Reply to comment by stolid_agnostic in New suicide hotline 3 digit 988 receiving half a million more calls texts, and chats since starting than prior 10 digit number by Inkling2424
A pretty rigorous meta analysis of RCT studies looking at psychotherapy recently concluded that therapy is around 70% effective in the treatment of depression.
Its worth a try for basically anyone who is diagnosed with depression, and it is even more likely to be effective when combined with medication. Don’t discourage people from seeking therapy please.
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