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KevinCarbonara t1_jebpd0g wrote

> And “The Long Dark” doesn’t really hit people until they experience it.

This is true. People seem to think it will only affect you if you have SAD. But SAD is relative. We have a biological need for sunlight. Some people will have symptoms anywhere. But here, you have to make a specific effort to get your sunlight and vitamin d.

I never had issues before, even when it got very cold or very dark, because it wasn't so permanent. But now I'm really considering buying one of those blue light therapy things. Only reason I haven't is that I feel like I could make my own much cheaper.

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