Submitted by Just-Trade-9444 t3_zfnkok in Washington
cmotdibblersdelights t1_izf1u1f wrote
Reply to comment by lalaluna05 in Anyone else just want to go to bed earlier compare to the summer time? by Just-Trade-9444
Have you tried one of those silly little SAD lights? Some people swear by them! 15 minutes of shining a bright light on your face with your eyes closed I the morning is all it takes
cmotdibblersdelights t1_izf26nh wrote
I'm half way between thinking they work and thinking they're placebo. Good luck!
shponglespore t1_izfzn2q wrote
The two aren't mutually exclusive.
cmotdibblersdelights t1_izg7ckj wrote
This is true!
lalaluna05 t1_izf1yvz wrote
I have! But they don’t really work for me. I’m trying to add some Vitamin D this year and try some things a therapist suggested.
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